Fitness, Spa and Relaxation

Seabourn offers unique and customized spa experiences, tailored to each individual's needs and desires. From personalized treatments to tailored wellness programs, our spa provides a truly transformative experience. And, everything is set against the backdrop of stunning ocean vistas, providing the ultimate in tranquility and relaxation aboard your Somma journey.

A Spectrum of  Services

Seabourn’s spa and fitness facilities have repeatedly been named the Favorite Spas at Sea. 


Our spa offers a wide spectrum of massages, facials and beauty treatments, blending traditional practices from around the world with the most up-to-date techniques and applications. Seabourn’s spas are perfect for guests wishing to maintain a personal fitness regime or discover something brand new. A fully-equipped ocean-view gym and Motion Studio is staffed by professional fitness trainers, and even includes a full-service salon for men and women.

Mindful Living

With Dr. Weil

Seaborn has created a Mindful Living Program offering guests a holistic spa and wellness experience that integrates physical, social, environmental and spiritual well-being, a perfect compliment to your Somma cruise experience.


The new Spa and Wellness with Dr. Andrew Weil program is the first-ever of its kind to integrate physical, social, environmental and spiritual well-being at sea.

The new Spa and Wellness with Dr. Andrew Weil program is the first-ever of its kind to integrate physical, social, environmental and spiritual well-being at sea.

The program is led by a specially trained Mindful Living Coach. Coaches are certified yoga and meditation practitioners who will inspire and educate through various complimentary classes and gatherings throughout the voyage. Guests who choose to participate in this new program will have a cruise experience that is further enhanced by a holistic mind and body perspective.

Central to the program is the daily practice of meditation and yoga through a selection of complimentary sessions. Guests can experience Mindful Meditation, which will introduce positive affirmations and mantras they can reflect on throughout the day. There will also be daily restorative yoga classes which will continue to focus upon the mantra and positive affirmations. Yoga classes will be varied, offering guests the ability to choose classes that focus on various physical issues, such as yoga to heal back and joint pain, headaches and body alignment, as well as yoga to enhance creativity, mental focus and happiness. Classes will focus on mind, body and spirit over a period of seven days, and will change daily with a new theme.


Spa Services

The Mind and Body Wellness Program with Dr. Andrew Weil offers a wide range of body massages, facials, fitness and beauty treatments.

Experience powerfully aromatic Thai Poultice massages that use the traditionally prepared steamed herbs of Camphor, Kaffir Lime, Prai, Turmeric and Lemon Grass in muslin poultices to melt away stress and tension, as well as nourishing desecrated Coconut that nurtures the body with soothing fats and lipids.

Guests will also find Deeper than Deep Hot Stone Massage, Bamboo Massage and Freestyle Massage to engage their minds and bodies.

View Spa Offerings (PDF Download)

Spa & Fitness Services Include

  • Spa & Wellness with Dr. Andrew Weil guided meditation and yoga sessions.
  • The Mindful Living Program, created in collaboration with Dr. Andrew Weil — designed to holistically enrich the mind-body experience, improve self-awareness and inspire your sense of wonder.
  • Skilled therapists offer a full range of body and facial services including massage, detox, cleansing and wrap therapies. Full-service salon for men and women.
  • Full-service salon for men and women.
  • Fitness centers with ocean views, offering state-of-the-art fitness equipment.
  • Motion Studio offering Yoga and Meditation, Crystal Sound Bath, TRX and Stretch classes, and more.
  • Personalized Spa Services are also offered in a dedicated Spa Cabana at The Retreat, our serene enclave atop the Seabourn Ovation, available by reservation.


Seabourn guests will be able to enjoy a series of treatments that will be sure to bring you the ultimate in spa luxury.

Restorative Salt Stone Massage

Warm, Himalayan salt stones are bathed in personally selected aromatics to contour the body.


Mindful Living Massage

Sweeping massage techniques, conscious breathing, and the vibrational effects of sound encourage energy flow to be restored.

Thai Massage

A fusion of traditional Thai Massage and the Chinese method of deep tissue pressure point massage and stretching techniques.


Earth Grounding Massage

This enhanced treatment combines the therapeutic benefits of touch with a specialized grounding technology that harnesses the age old power of the Earth.

These treatments add to the number of reasons why cruise travel can have a positive impact on physical and mental well-being.

The Retreat

A tranquil setting housed in a distinctive flower-shaped canopy that shields guests from sun and wind, The Retreat is ringed with 15 private cabanas designed as individual luxury living rooms that each feature a large HD flat screen television and a refrigerator stocked with a personalized selection of beverages. An additional Spa Treatment Cabana is also available for guests to enjoy personalized spa services, subject to availability.

The Retreat is located around a central whirlpool with step-up access to water maintained at an inviting temperature. Up to 28 guests can stretch out on comfortable sun loungers; pull up a bar stool or take a table seat for champagne and cocktails custom created by Seabourn mixologists; or enjoy a selection of bites from a healthy spa menu. A selection of amenities include fresh fruit baskets, premium sun lotions, Evian mist spray, plush towels and personalized bathrobes, while a dedicated Retreat Concierge will be available to satisfy your requests.


The Pool

Offering the perfect setting for a sunny afternoon, the swimming pool is surrounded by an expansive sundeck with chaise lounges, shaded seating, two large whirlpool spas, and is within steps of the Patio Grill. Sun loungers and cabanas are arrayed in a mix of sun and shade.


Soaking Tub Areas

Let the day slip away as you soak in one of the amazing soaking tubs around the ship. Relax, unwind and make new friends while being served by the best crew at sea.